Saturday, October 24, 12:00-4:00 pm at Continuum Yoga, 155 SW Century Drive

We are always in relationship.

With ourselves.

With another.

With community.

With spirit.

With the world around us.

Even when we’re not paying attention, we are sensing, responding, reaching, pulling back, leaning in, finding our way toward and away from one another.

Let's actively bring our bodies into the conversation.

Relate is an afternoon of conscious dance and embodied exploration—a place to play with the many ways we connect, move, respond, and belong.

Through movement, music, curiosity, and simple invitations, we’ll explore the relationship with self, the experience of meeting another, the energy of moving as a community, and our connection to something larger than ourselves.

There is no choreography to learn and no right way to move. You don’t need to be a dancer. Come as you are, listen inward, follow what moves you, and discover what happens when we let the body lead.

Move. Play.  

Relate...to yourself, one other, earth, gravity, our circle, Source, and to life.

A great practice to take home with you.

Connection isn't something we have to find, it's something we're already part of.